In This Course
12 lessonsGetting Oriented2/2
Self-Awareness2/2
Self-Management2/2
Responsible Decision?Making2/2
Social Awareness2/2
Relationship Skills2/2
Wrapping Up1/1
Live Cohort Schedule
7 sessions
Program Kick?Off: Welcome and Getting Started
12:00–12:30 PM
Meet the WINGS team and your cohort, and get set up with your
account, workbook, and goals.
Our first official meeting to kick off Track 1 of the Soar with Wings Leadership Program. We are thrilled you are joining us. This session will introduce you to the WINGS team and the other participants in your cohort. We’ll cover the program’s purpose and structure, as well as the five SEL competencies you’ll explore together. You’ll also get hands-on help getting started — creating your account, taking the Pre-SEL Self-Assessment, downloading your workbook, and setting personal goals to stay on track.
- A clear picture of the program’s purpose, components, and what to expect each week
- All the resources and logins you need to get started
- Personal goals to help you stay consistent and engaged throughout the program
- A first connection with your cohort and the WINGS team
Collaboration Session 1: Self?Awareness
12:00–1:00 PM
Go deep on strengths, weaknesses, and naming your emotions
with your peer group.
In this collaboration session, you’ll meet with your peers to go deep into self-awareness — understanding your strengths and weaknesses, and recognizing and understanding your emotions. You’ll work in breakout groups to share challenges you face at work and offer each other tips based on your own strengths, then play an interactive game exploring different emotions and when you’ve experienced them.
- A clearer picture of your own strengths and growth areas
- Peer-informed tips for navigating your challenges
- Practice recognizing and naming your emotions
Collaboration Session 2: Self?Management
12:00–1:00 PM
Reflect on emotional triggers and practice the control-check
strategy on a real challenge.
In this collaboration session, you’ll meet with your peers to go deep into self-management — navigating life’s surprises with a guide to emotional self-management and using a control check for critical moments. You’ll work in breakout rooms to reflect on a recent situation that triggered a strong emotional reaction, consider reset techniques you could have used to stay calm, then apply the control check strategy to a challenge you’re currently facing.
- A clearer picture of how you respond to emotional triggers
- Reset techniques for staying calm in the moment
- A control check strategy applied to a real, current challenge
Collaboration Session 3: Responsible Decision?Making
12:00–1:00 PM
Own a past decision, then work through a technique for
weighing choices from every angle.
In this collaboration session, you’ll meet with your peers to go deep into responsible decision-making — making good choices and owning your choices. You’ll reflect on and take accountability for a decision you’ve made, then work together in breakout rooms to solve a problem using a technique that reinforces good habits, weighs all angles, and thinks through the what-ifs.
- Practice owning a decision you’ve made
- A technique for weighing choices from multiple angles
- Peer-informed confidence in your decision-making process
Collaboration Session 4: Social Awareness
12:00–1:00 PM
Step into someone else’s shoes and practice active curiosity
with your peers.
In this collaboration session, you’ll meet with your peers to go deep into social skills — understanding and connecting with others, and building genuine connections through empathy. You’ll step into the shoes of a character from a book, movie, or show to explore how they’d feel and respond, then work in breakout rooms on an active curiosity exercise practicing listening, asking thoughtful questions, and staying open to different perspectives.
- Practice seeing situations from another person’s perspective
- Active listening and question-asking skills
- Greater openness to different points of view
Collaboration Session 5: Relationship Skills
12:00–1:00 PM
Practice the feedback formula and identify how to show up as a
better team player.
In this collaboration session, you’ll meet with your peers to go deep into relationship skills — mastering relationship skills with the TEAMS skill builder, and mastering feedback skills to build trusting relationships. You’ll identify how you can be a better team player, then work in breakout rooms using the feedback formula to practice giving feedback in various situations.
- A clearer sense of how to show up as a better team player
- Hands-on practice using the feedback formula
- Peer-informed strategies for building trusting relationships
Program Wrap?Up: Reflection and Celebration
12:00–1:00 PM
Celebrate your growth with your cohort and look ahead to
what’s next.
In this final collaboration session, you’ll come together with your peers to celebrate your journey through the Soar with Wings Leadership Program. You’ll celebrate your growth in both your personal and professional life, look ahead to what’s next, and recognize a fellow participant who has made an impact on you along the way.
- A moment to celebrate your personal and professional growth
- Clarity on what’s next for you going forward
- A chance to recognize and thank someone in your cohort
About This Track
